Stay Away from Depression and Protect Your Heart!

If you have not seen a person with a heart attack before, for someone who has a crisis, the first image revived in your mind is similar to that of a movie scene. A man holding his chest with his hand suddenly slumps over the floor; The diagnosis is heart attack. It is believed that the heart attack is seen in men rather than women. This partially correct information does not mean that women will not have a heart attack. Our body gives us signals about what’s going on. The important thing is to read these messages correctly and timely. Male and female body systems are different. Therefore, the same disease can give different signs in two sexes. Heart attack is one of them. If you have problems such as fatigue, heartburn, indigestion, sudden dizziness and poor quality sleep; they may indicate that you are at risk of heart attack. However, those who live up to the symptoms of these symptoms are connected to different reasons. Stress, busy work and city life are among the reasons. However, these are the signals that need attention. The causes of heart attack in women can be listed as follows:
Fatigue is one of the most frequently reported conditions in today’s conditions. The side effects of insomnia, flu and the medications you use can make you feel tired. But the real reason for your complaint is not to be one of them. According to a study on women who had a heart attack; More than 70 percent of women who had a heart attack stated that they experienced a feeling of fatigue in the pre-crisis period.
If you go to bed at night you can not sleep immediately and this situation, a daily period rather than a long period covers; you must pay attention. A study on women with heart attack; he points out that women should pay attention to the problem of insomnia. According to this research; Almost half of the women who had a heart attack said that they had a period of insomnia that continued for some time before the heart attack.
In the course of your routine activities during the day, if you started to experience difficulties compared to the previous one and the most obvious change that bothers you, if the shortness of breath, never leave this situation. Research conducted; shortness of breath, which cannot be attributed to a known condition, and develops at an unexpected time, may indicate a risk of heart attack for women. If you have a complaint of breathlessness as well as completely independent cough, it may be a signal that you should take seriously.
Your diet and stomach ailments you already have; heartburn can cause you to live. If the symptoms of heartburn or indigestion that you have not experienced before have begun to develop, do not overturn this condition. A study on women who have had a heart attack shows that women who experience sudden (sudden) heartburn and indigestion should be careful. According to the survey, almost 40 percent of women who had a heart attack reported experiencing heartburn or indigestion in the pre-crisis period.
In addition to heartburn, unreasonable nausea and vomiting are among the symptoms of heart attack observed in women. One of the studies that examined the symptoms of the period before the heart attack shows that women live twice as often as gastrointestinal system diseases compared to men. In this case, women who suffer from unexplained heartburn, indigestion, nausea and vomiting should pay twice as much attention.
In today’s conditions, depression, internal narrowing and unnecessary anxiety; frequently encountered situations. Panic attack, which has a significant increase in the incidence, is one of the psychological disorders which are easily confused with heart attack. As I mentioned before, if you do not have a known reason, you should take it seriously.
A study on women who have had a heart attack draws attention to the fact that women who experience unresponsive anxiety and internal contraction should be cautious. According to this survey conducted by the survey method, the majority of women who had a heart attack declared that they experienced anxiety and internal contraction in the pre-crisis period.
You can increase your risk of having a heart attack. If you have ailments or habits like high blood pressure, obesity, diabetes, cholesterol, smoking addiction and malnutrition, you don’t have to wait for the insidious signals mentioned above. Each of these conditions indicates that you are at risk of heart attack. Early treatment of such diseases, which can have fatal consequences, saves lives. In particular, the symptoms that women should be aware of, if already developed in the presence of a discomfort, they need to pay attention to twice. Keep in mind that the heart is a center that feeds all other systems. If he’s okay, it’s all good.
Heart attack …