Olive Oil Protects Against Alzheimer’s Disease

Published in Annals of Neurology Clinical Translational, according to the study, pure extra virgin olive oil provides protection against Alzheimer’s disease.
Temple University 3xtg mice predisposed to Alzheimer’s research by experts was performed.
A bunch of mice showing signs of Alzheimer’s extra virgin cold yet of age, the first product from the oil-rich diet were given a normal diet and the other.
After 12 months in mice given olive oil and 9 more successful in learning and memory tests, while they didn’t get of excess weight.
Of olive oil in mice fed a diet rich in neurons (nerve cells) that provides the connection between the synapses and neurons to be activated in the bus station in the integrity protected were found.
Experts olive oil in the brain of amyloid-beta plaques and suppress inflammation and the formation of the norofibri dugumcuk and they think that otofaji is activated.
Briefly, the cell itself works as a mechanism to convert back to eating otofaji is being described as a type, and thus, useless components of a cell is destroyed, while the ones it will work to be re-used allow.
Otofaji, and delaying the aging process, such as obesity, cancer, prevents from infection, it is believed that many disease such as Parkinson’s disease.
Let’s see the result
Put butter in our kitchen and the other two essential oils that should be present one of the true cold-press olive oil.
tazemasa oil and olive oil varieties: https://www.tazemasa.com/zeytin-zeytinyagi
Source:
OLIVE OIL PROTECTS AGAINST ALZHEIMER’S

Mix Mint Against Dehydration During Ramadan

Spend Ramadan in a warning to healthier nutrition and Dietetics Specialist Eda Barn, will pass in front of thirst while fasting in the day he gave a recipe for a mixture of mint. Barn, I did not forget to provide healthy meals for sahur. The month of Ramadan in accordance with Eda specialist in nutrition and Dietetics Barn, “reduce portions, eat slowly, by chewing and good nutrients. Greasy fries, avoid foods that have a content-dense spice. After breaking the fast with Iftar and Suhoor meals, including 2 main, 2 Dec meal. Dec meal, fresh milk, fresh fruit, whole wheat bread, milk, yoghurt prefer.”
Against Dehydration The Mint Mix Recipe:
Nutrition and Dietetics Specialist Eda Barn, if you starve for a long time just in the month of Ramadan, those who fast at the same time, with an emphasis on the process of waiting for a serious thirst, he added: “to meet your daily water requirements is one of the important factors for the Prevention of your body’s water loss. In the selection of the beverage to reduce the need for liquid buttermilk, mineral water should be preferred. I’ll recommend you, drink during the meal you can consume during the day will help quench your thirst.

A bottle of mineral water,
200 ml of water,
125 grams of light yogurt,
200 grams cucumber,
You can stay ahead of your thirst with a blend of mint 3-4.

Water, yogurt, cucumber and mint, mix together with the blender. Add mineral water and enjoy.
Source:
http://www.hurriyetaile.com/sizin-icin/beslenme-diyet/ramazanda-susuzluga-karsi-nane-karisimi_15471.html?utm_source=eposta&utm_medium=haftalikbulten-210518&utm_campaign=ana_haber