Who can say no to the delicious grapes of the vine between the leaves oscillating? Easy portability, the texture, the flavor and the variety of grape is a popular fruit all over the world. Each year about 72 million tons of grapes to be used in the majority of wine production is grown.
The grape’s homeland in Anatolia and the Caucasus, the region is called Asia Minor. This culture dates back to thousands of years of archaeological excavations in Anatolia proved that. The time of the Hittites in viticulture, it is quite advanced, and the wine of the vine is of great importance to religious ceremonies it has been observed that from everyday life. They offer as an offering to the gods of grapes and wine. In all of the grape and wine in Anatolian Civilizations and the people’s livelihood has played a major role as a source of trade.
A serving of grapes contains approximately 100 calories. Abundant water as well as fiber, potassium, C, and K vitamins. The health benefits are endless. Vine is a very productive plant. The fleshy part of the fruit and the shell, the core and the leaves are used to make medicine. To help prevent the formation of free radicals, is protective against many chronic diseases, eye and skin health contains flavonoids that have powerful antioxidant effects that are beneficial to various. These flavonoids relaxes the blood vessels and reduces the risk of coronary heart disease, varicose veins, haemorrhoids, atherosclerosis, high blood pressure, swelling after injury or surgery, is used to prevent heart attack and stroke. Koyulastik the color of grapes as the antioxidant content increases.
Its antioxidant called polyphenol content of grape strong protective against cancer, especially esophagus, mouth, lungs, pharynx, endometrial, pancreatic, prostate and colon cancer has a protective effect against.
Fiber and potassium in grapes support heart health. Meet regularly your daily potassium needs, if you drop your sodium intake you can reduce your risk of heart disease. Regular potassium intake also reduces the risk of stroke, Nov prevents the loss of bone mineral density in preserves and helps to prevent the formation of kidney stones. High blood pressure can lead to potassium deficiency, excessive potassium intake can be dangerous, but also to those who have kidney disease, you should consume recommended by your physician and potassium that your body needs.
Watermelon, cantaloupe, and grapes such as when we consume foods with a high water content, your body prevents dehydration and helps your digestive system to work properly. At the same time, also contain fiber and against indigestion problems such as constipation because it is pretty good. In the heat of the summer with high water content is refreshing. Juicy fruit is another common feature of Low-Calorie, the high occurrence of besleyicilik.
Grape seeds of diabetes-related health problems, especially nerve and eye ailments, speeding up the healing of wounds, tooth decay, preventing age-related eye disease, macular degeneration, loss of night vision, liver disease and hay fever and is used as a preventive against cancer. Raisins is also effective against cough.
Has the effect of helping to reduce inflammation and stop bleeding of the vine leaves. Grapevine leaf tissues by pulling together helps stop the bleeding and diarrhea. These features also reddish leaves are the highest. Vine leaves, attention deficit disorder, chronic fatigue syndrome, severe menstrual periods, vaginal bleeding, aphthous ulcers in the mouth and it is used against.
Yesil, red, yellow, pink and purple shades of grapes which can be found in wet and dry, in addition to consumption, fruit pulp, delight, such as contamination are evaluated in different ways. Wine vinegar, maple syrup, jams a lot of the main material of the product.
From molasses wine you can consume it in a variety of ways, but the most healthy, of course, is consumed as fresh. Slice one in half and add to salads to increase your intake of grapes, fruit salads you can prepare or grab a bite to cool down on hot days and ice cream thoroughly with the intention of you can. If you drink wine, it is also a day for women, two glasses for men should be consumed so as not to exceed it.