Frozen Foods, How Should It Be Resolved?

Acıbadem Kayseri hospital dietitian Esra Kula, frozen foods should not be quickly resolved, he said.
Cozdurmek on the heater as fast as I put them in boiling water for frozen foods or the dietitian Esra Kula noting that methods should not be used, “especially after removed from the fridge should be consumed quickly or frozen foods dissolved. Quick thawing methods in the refrigerator instead of 4 ° C slowly unravel, we need to cut,” he said.Store-bought frozen foods should not a long wait outside…
Store-bought frozen foods should be placed in the house soon also stating that Esra Kula cooler dietitian, said:
“Here’s the time to consider, it is about how dull food. Much faster as it dissolves vegetables, frozen meat may take a little more time. Hardness is the most important to check here that wasn’t damaged. Hardness is degraded, if it is meat or vegetables thoroughly exposed, the Cook immediately to be consumed immediately or to be most accurate and the most healthy option.”
Frozen cooked meat should be consumed at a time.
Thawed food can be refrozen after roasting raw meat, but cooked meat should not be consumed at a time of a nutritionist who stated that, Esra Kula, “the transmission of germs that when we consume cooked meat again is what I call contamination, will increase the risk of reproduction is too. Microbes reproduce rapidly us that serious illness, poisoning, you can leave,” he said.
Cans and plastic bottles should be used once…
Esra Kula Dietician gave information on canned goods and dried foods canned and in a suitable time at a suitable temperature to prevent the formation of bacteria while proposed that it be boiled. Canned goods will be stored where the nutritionist advises you to pay attention to the hygiene of the containers Esra Kula “If a plastic container for pickles if you are using them it is important to be disposable. So, pickles plastic pickle or tomato paste for the previous year, but again, not important if you set the rough glass containers, boiled and re-sterilized and packaged can be made into. Of course, if the shutdown procedure is prepared appropriately healthiest canned are closed,” he said.
Canned and frozen vegetables, dried better…
Dietitian Esra Kula draw attention to the importance of drying conditions dried vegetables, dried foods, canned or frozen foods should be preferred rather than suggested. Esra Kula dietitian, “frozen, canned products, according to rich in antioxidants and vitamins A tick more. You are sick because it loses all the vitamins, antioxidants changes the structure of losses is more than. Fresh products frozen products closer to vitamin A content. Turfanda lower than than canned but fresh.” he said.
Source:
http://www.turkiyegazetesi.com.tr/saglik/414225.aspx
FROZEN FOODS, HOW SHOULD IT BE RESOLVED?