Complaints of the stomach are increasing during Ramadan?
When Ramadan arrives in the stomach, gas, or reflux conditions such as rancidity comes to the fore. Iftar and sahur mistakes, can cause a situation like this.The month of Ramadan from the stomach of a small, hard deposits are you multiplying? “Gas, bloating, stomach eksiyip is on fire” or “reflux” who does not say. Questions like this I asked a colleague who specializes in gastroenterology. The response was brief: “long-term change in the rhythm of hunger and eating can create some digestive problems for the first week. Iftar is being done at most error. Fast food, almost the most common mistake is to swallow without chewing. The food is an important detail that may not be sorted correctly. Downloaded very quickly on an empty stomach, will irritate the stomach, esophagus and stomach of hot soup is also important. Fast food in itself already causes a bulge to swallow more air, which means at the same time. There are other mistakes too: sometimes are not given enough opportunity to the stomach to ejaculation. Samarkand sunrise, before atistirili up a lot of things, which is a big problem. Iftar-sahur between is very short this year-so the shift in the very early hours of the morning is important. Also “I could eat day too,” fear not, very inflated delights of a problem. The emptying of the stomach into bed after suhoor, defeating the physiological intestine is preventing you from doing their job.” The result: in the fast in the morning, slow food, chew food thoroughly, keep the conversation going and enjoy a nice table out the stomach in Ramadan as usual “trash bag” it is very important for you to make…
Increase uric acid is that dangerous?
Gout “uric acid” in the body of the named item are known to arise as a result of the accumulation. Painful swelling of the joints, and sometimes even “gout attack” also known as “thumb arthritis” turns out to attacks, red and terribly painful arthritis you have to go for a thumb. Of an excess of uric acid “kidney stones”caused by the heart valves and blood vessels breaks.Fructose stimulates the increase of excess uric acid.
Did you give your organs?
Thousands of patients are waiting for an organ transplant. Our doctors and our hospitals are extremely successful in organ transplantation. World Championship candidates almost notably the liver and renal transplantation. The problem is that the formats cannot organ. What he needed, the organ to be transplanted. Because of not enough organ donors. A large part of organ transplants from healthy donors, usually done with organs from relatives. In developed countries, the situation is exactly the opposite.People living with organs from brain-dead organ donation from 20 percent to 80 percent is carried out. In short, we have a very bad track record about organ donation. Our level of awareness is very low.
10 disarming nutrients stomach acid
In your stomach gets crushed, dies, eksiyin almost as an “antacid” chew the pill, tablets, syrups do not swallow. Look for the answer to the first question: What if I made a mistake and I also think my stomach rebelled? By benefiting from the following natural nutrients in your stomach then try to help…
1 – Fennel: Fennel herbal tea prepared with gas, bloating and cramps it relaxes the stomach, reducing feature.
2 – Banana: fruit is good for acid reflux sufferers because of the positive effects of the acidity of the stomach is an option.
3 – Ginger: anti-inflammatory effect in the body, with the positive influence of fire as well as soothes colic with cramps feature.
4 – oatmeal: the fiber structure balances the acidity of the stomach. At the same time is satisfactory.
5 -: Melons are rich in potassium. Because of high pH value, alkaline reflux of the stomach to help it become as good.
6. pasta: the content in B vitamins gives energy. The stomach calms.
7 – root vegetables: celery, artichokes, other vegetables, root vegetables such as higher starch content of yam is more than calories. While extending the feeling of satiety contain plenty of fiber an alkaline environment.
8 – chicken and Turkey: preventive nutrition is the most important protein sources are Reflux in your plan. White meat unless it is fried in oil can be consumed. However, the skin must be taken necessarily.
9 – Parsley: soothing the stomach and digestive system, help in disposing of excess water from the body of a plant.
10 – chamomile tea: soothing to the stomach, can be perfect. Licorice extracts may also be benefiting from the amount of padding provided.