Winter Wonders

A cold and snowy day. Is good!! For our health, “Winter personality”. Also in winter and they just have their own unique beauty “Snow White” isn’t limited to romance. Like the other seasons, in winter the treasures, miracles and of this miracle we need to take advantage of us. Winter winter only the miracles in the pharmacy are sold. Those pharmacies also in the mall, at the market, are being installed in the grocery store. Here you go…
Cabbage Female Health Guarantee
Cabbage is one of the bass players of our culinary culture. Like the salad, we’ll pickle it, but especially upon the expiry, we can’t never give up. Soup, boiled dishes make a note of watery cabbage, let’s get the health benefits.
The cabbage have a component in many health, and most importantly, indole-3-carbinol, also known as full natural… this article is a miracle, a complete natural remedy. We have hundreds of studies that prove especially cancer protective benefits. Works to prevent colon and prostate cancer, but studies show that especially protects women from breast cancer is remarkable. How much for the women so much if they run out of cabbage indole-3-carbinol, gaining protection from breast cancer is so strong that the chance to.
Cabbage juice is anti-estrogen it has been shown that other components, but indole-3-carbinol is a more important component. Also the calcium content of cabbage is an important detail. Especially women with osteoporosis should consume more frequent and abundant in cabbage.
The wealth effect is not limited to strengthening bones, calcium, vitamin K, cabbage is a food that is rich in. Therefore also when it comes to bone health, you already almost “double yolk egg” effect, he shoots two birds with one stone.
Store Cauliflower For Survivors
Cauliflower is one of winter wonders store for the survivors. He also has abundant calcium, indole-3-carbinol, vitamin K, vitamin C, other vitamins and minerals include, but is a separate wealth for survivors.
During the winter, be sure to consume lots of fresh cauliflower. If possible find fresh ones after cleaning and thoroughly cooking salad, yogurt dip enjoy your meal.
Please shed the water boil when you think about it. Best juicy pork, leek and cauliflower occasionally eat food; eat your bones feast!
Carrots, pumpkin and opens your eyes!
One of the dangers of macular degeneration in the eye waiting for significant age progresses.There are some effective natural components in the Prevention of this disease. Lutein and zeaxanthin at the top of comes. If you hold food that is most rich in the world, pumpkin and carrots. Start with pumpkin soup for a cold winter’s dinner table, complete with pumpkin dessert with no added sugar then it can be the perfect choice.
Popeye Spinach Power
Popeye The Adventures of our childhood reading I passed. The chief learned the power of spinach, the iron in the spinach comes from. However, in recent years, this traditional was missing a little bit of knowledge turns out, the rich iron content of spinach is not limited to only the power. There is a component much more powerful, energizing him: CoQ10…
CoQ10 fuels the mitochondria of our cells where energy is produced that need is one of the most important. So much intense energy that is able to produce more mitochondria. And probably one of the most powerful sources of this component of spinach Popeye, the iron in your biceps popping miracle it’s not, CoQ10 is associated with.
Eat plenty of spinach during the winter and more frequent, her scalding water shed, please. Tomorrow is our winter you will find other meds in our corner pharmacy.
Source:

http://sosyal.hurriyet.com.tr/Yazar/Osman-Muftuoglu_96/Kis-mucizeleri_28165596